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Showing posts with label recovering. Show all posts
Showing posts with label recovering. Show all posts

3.10.2015

finding media that won't kill your spirit...

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So I know that I really worried about coming home and getting back into entertainment and things, because you know... I hadn't experienced a lot of that in the field. I remember thinking before I left that it was going to be super hard not to listen to my favorite bands, or read secular literature, or watch great new movies. Once I got out... I realized how distracted all of those things would have made me. I was grateful that my mission president restricted music to the good ol' MoTab and hymns, because I realized how easily and quickly a good song took my focus.


Once I actually got home, I was really excited to get back into things (music, especially), but wanted to do it relatively slowly, and I wanted to make sure that I was choosing wholesome media (if you're not quite sure what I mean, check out what the For the Strength of Youth pamphlet says about entertainment and music.), and I worried that it would be difficult.

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Because I was no longer used to secular entertainment, the first couple of things I watched/listened to were kind of a shock to my system (an extreme example happened when I watched my first movie. When I heard the score begin, literally right at the beginning of the movie, I shed tears. This huge wave of emotion just hit me... The movie was Frozen. Totally irrational.), but I as the shock subsided I realized that I had become more sensitive to how entertainment and media make me feel.


I remember sitting at work, probably mid-November, listening to a Radiohead station on Pandora. I was reading a book or something (I was working as a receptionist) and started to tune it out a little bit as I focused more on whatever it was I was doing. Something started to bring me out of that focus. I couldn't figure it out at first, but it didn't feel right. As I became more and more distracted by the feeling, I realized that it was my music. It was making me uncomfortable. I started listening to the lyrics to see if there was something I'd heard that was inappropriate but the longer I listened the more I realized that the lyrics were probably the least of the problem. The beat, the melody, the instrumentation... The combination of them all. I started to feel physically ill, and finally turned it off.
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I sat in silence for a few minutes, pondering what had just happened. I'd experienced it a couple of times before, but I hadn't let it get so far before. My sisters wanted me to watch an action movie week after I got home and I didn't last 5 minutes before leaving the room because of the feeling the violence gave me. This time I'd let it go further and it left me feeling sick to my stomach - all I could think was, "The Spirit is gone."



While this post has mostly been about my experience with finding uplifting media since being home, This absolutely applies to future missionaries, and anyone else for that matter! I plan on doing a series about finding good media, but wanted to preface it with this, because I want you all to remember that the Spirit is the greatest tool we have in our search for uplifting entertainment. He will tell you when it's not okay. I urge everyone reading this to heed those promptings. Follow those feelings! Don't let yourself build any walls against the Spirit - we become more in tune to his whispering when we follow his counsel. And oh boy do we need his help!

--Kira


Stay tuned for a series of posts on the uplifting entertainment that I have found, as well as how and where I've found it!

2.27.2015

who you are

Hey everyone! How about a little pick-me-up? 
Thanks to my lovely roommate Kaycie for showing these to me. I think we all need a reminder every once in a while that we are not defined by what the world thinks of us.






I love these videos! I think one of the hardest things about preparing to serve, resuming life after the mission, and really just life in general, is remembering that even though it's hard, our Heavenly Father loves us SO MUCH. What an incredible thing that is. Happy Friday everyone! :)

--Kira

11.25.2014

another idea


So last Tuesday one of my favorite people got home from one of my favorite countries!

On Sunday I had the opportunity to go to listen to Sister Chelsea Elting speak about her experiences in the Netherlands. I even had the honor of preparing a musical number with the lovely and extremely talented Sister Andrea Wood, which went quite well if I do say so myself! Maybe I'll see if I can get the audio on here at some point.

Anyway. As I talked to Chelsea about the struggles of being home and such, we joked about how there should be a returned missionary recovery program. One thought led to another and we ended up deciding that actually... A recovery program would be really helpful. And a blog would be an easy way to start that up.

And thus... An idea was born. In the next several weeks, there will be several changes that go down on this blog! I will be adding Chelsea as a contributor and we will be posting about the things that are difficult about being home and about the things we and others do to cope!


Stay tuned, friends. It's going to be really cool.